We all need a little bit of help when we’re trying to get pregnant. So now onto this ever important topic of the best sexual positions to get pregnant. While I have a partnership with Fairhaven Health and recommend their products, the information and opinions in this video are 100% my own. This video is sponsored by Fairhaven Health.
Transcript | Best Positions to Get Pregnant by Fertility Expert, Dr. Milkies Milk Storage Bundle – Freeze & Bags.Milkies “Save Every Last Drop” Bundle – Milk-Saver & Tray.Sage Personal Moisturizer and Lubricant.BabyDance Fertility Lubricant – 6 Single Use Tubes and Applicators.BabyDance Fertility Lubricant – No Applicators.BabyDance Fertility Lubricant – 10 Applicators.Continuously try!Īnother common question couples ask is how often should you have sex when trying to get pregnant? Fertility family has already explored this question and you can learn more about how often you should have sex when trying to conceive here. Studies have shown that Impryl has significantly improved the pregnancy outcomes for sub fertile men and women. This is because Impryl is made up with a variety of micronutrients designed to promote the healthy production of sperm and egg cells.
You and your partner should consider supplementing with a product like Impryl to give you the best possible chance to conceive. Having sufficient sleep every night is likely to improve your sex-life. A study in women concluded that “Obtaining sufficient sleep is important to the promotion of healthy sexual desire and genital response, as well as the likelihood of engaging in partnered sexual activity.” A separate study in men showed that a lack of sleep is closely associated with a higher risk of erectile dysfunction. Get your rest!Ī lack of sleep can negatively affect the libido of both men and women. There is some evidence to support this a study has shown that women who used a douche once a month were 30% less likely to conceive than those who didn’t. Vaginal creams and douches can do this, and we recommend that you don’t use these products. Many products can affect vaginal PH which can damage sperm, making it harder to conceive. This is why we suggest that you choose a lubricant which has been designed to optimise fertility instead of a standard one meant just for sexual intercourse. Standard lubes contain ingredients like petroleum, glycerine and silicone which can negatively affect the motility of sperm. If you are using lubricant when having sex then it is important to pick one which is geared towards fertility. Other things to consider… Choosing the right lubrication
It is more important to reduce your stress than adopt a particular position. If these positions aren’t for you or your partner, then we suggest you stick to what you like and make it as relaxed and fun as possible. One thing that can often plague couples who are trying to conceive is stress. These tips are just suggestions for something to try if you are struggling, they are not a must. However, it can take sperm up to 15 minutes to reach the cervix – this is why it has been suggested to lie down briefly after sex, even propping up your pelvis with a cushion to help sperm along the way. Sperm are strong swimmers and can reach the cervix soon after ejaculation, which is why people can and do get pregnant as a result of having sex in any sexual position. With the man from behind and the woman on all fours – also known as “doggy style”Īgain, there is no evidence to prove that having sex with the woman on top or in a standing position makes conceiving less likely, but common sense tells us that gravity will be working against you.With the man on top – also known as “missionary”.This theory is based on the fact that deep penetration allows the sperm to be ejaculated as close to the cervix as possible. Despite this fact, some suggest positions which allow for deep penetration may provide the best chance of conception. There are no published studies or conclusive scientific evidence to suggest that sexual position makes a significant difference when trying to conceive. Another topic you and your partner might be questioning is, does sexual position matter? There is no evidence but… If you’re trying to conceive and not having much luck, you might have already been advised to make changes to your lifestyle and diet, as well as considering nutritional supplementation to support your fertility.
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